Step 4: Take stock of your health status - search for information on your disease.
What is your healthcare status today - right now? This requires that you be totally honest with yourself and evaluate your overall health situation. It can be that you are doing very well or it could be that things are actually not looking so good. This is not as important as being totally honest with yourself. I believe that the worst sin we commit on ourselves is when we lie to ourselves. We position things as not so bad or it's okay, when really we know deep down that changes are needed.
